Discover curated workouts to move you forward and a community who will keep you coming back. In MODUS group fitness training, it’s all actively connected, as we use our collective strength to unleash our individual potential.
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Team up in MODUS The Field or MODUS TRX® sessions for curated workouts designed to elevate your fitness, no matter where you’re starting.
Meet on the exclusive MODUS field for a meticulously balanced program that optimizes strength, power and endurance. From kettlebells and medicine balls to erg bikes and battle ropes, you’ll work together with your coach and team to keep boredom at bay and the wins coming strong.
Launching this fall at select 24 Hour Fitness clubs, our new MODUS TRX® sessions help build total fitness while stabilizing the core. Combining TRX® suspension and resistance training, these more intimate group fitness training sessions draw on 300 different exercises for a motivating, coach-led workout that’s suitable for every level.
Get focused attention workout after workout from a Master Coach who knows you and your goals. When you become part of the MODUS family, you get unlimited access to all MODUS sessions 5 or more days each week. MODUS The Field sessions also include a monthly Evolt body scan to track fat loss, muscle gain and more, so you can see and feel what your hard work earned you.
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MODUS Locations
Our members love MODUS group fitness training so much, we’re expanding to more locations nationwide. Schedule your 7-day free trial at a 24 Hour Fitness club near you!
Find MODUS near you
Please consult your physician before starting or changing a fitness routine. Facilities, group training sessions and amenities vary by location. See clubs for pricing.