Having been suffering with a lower back pain for about 18-24 months, which seemed to be getting progressively worse, I took on yoga-stretches, which helped to give the pain short-term relief. I'm an active person that cycles, and walks a lot. I went to a physio who gave me stretches to do too. I'd also read about the anti-inflammatory benefits of turmeric, so took to making my own fresh shots with fresh turmeric, ginger, orange juice, lime juice a squeeze of honey and a pinch of black pepper! I took the shots in the morning, after 2 weeks I'd felt the pain reduced. As the shots are time consuming to make, I also bought the turmeric/ginger tablets. I now take a shot in the morning and one tablet in the evening... My pain has virtually gone now! I'm still doing my stretches, but less often and not for pain relief but for the proactive long-term benefits. They really work!!
Been taking B12 for a month now after a week did not feel I needed a mid morning nap .
Been talking 2 weeks now and I'm definitely sleeping better.
I have it in my coffee and it has no taste but has made my skin glow and clear up
I use to have to take ibuprofen 2-3 times a day for back pain. Now I rarely take them.
Lion's Mane Focus+
I started using these and within two weeks I went from weak splitting nails that I couldnt get to grow without breaking, to incredibly strong nails, that grew so fast. My hair was always quite thin due to medication I am on, it has had a great effect on my hair, it is now much thicker and I am losing less of it too when I brush or wash it. I would highly recommend it.
I buy this product on repeat. It was recommended by a physiotherapist.
Small pills, easy to swallow and at a reasonable price
Collagen Glow Up Powder
Love this magnesium, it’s worked really well and cheaper than my last brand.
I have adhd and with the shortage of medication and not liking some of the symptoms I gave these a whirl, they are not as powerful as prescribed meds but they 100% have helped with my focus and a really good price too.
Helps me to ease the stress a lot.
I suffer from really bad pain from fybromyalgia for a lot of years , nothing has ever helped .
I was advised by a private phisio I’ve been attending to take 5000 iu a day with k2 .( but a good source) I found nutrition geeks
The closest I found was 4000 iu with k2. Within a week I noticed a difference. My fybromyalgia hasn’t gone but it’s 1/2 my pain ! Highly recommend 👍⭐️⭐️⭐️⭐️⭐️
Have been taken these regularly and the pain in my knees have dropped considerably well impressed with this product
Never Been a great sleeper started taking these along with the magnesium an hour before I went to bed helped me massively fall asleep quicker and quality of sleep was amazing.